Author: Anthony Kell
-
Expert Interview: Dr. Kell on Healthy Posture Practices for Remote Workers
Key Takeaways The Hidden Posture Crisis Affecting Remote Workers The shift to remote work has created a silent epidemic of posture-related problems. What started as a temporary solution has become permanent for millions, yet many home workspaces remain woefully inadequate from an ergonomic perspective. The consequences are showing up in rising reports of neck pain,…
-
Chiropractic Therapy: Benefits, Techniques & FAQs
Key Takeaways Chiropractic therapy is one of the most effective natural approaches to healing and maintaining optimal health without the need for medication or surgery. At its core, this healing discipline focuses on the relationship between your body’s structure, primarily the spine, and how it functions. When your spine is properly aligned, your body can…